{"id":697,"date":"2025-10-16T17:02:10","date_gmt":"2025-10-16T17:02:10","guid":{"rendered":"https:\/\/rh5-coaching.fr\/index.php\/infos-pratiques-2\/"},"modified":"2025-10-21T13:12:25","modified_gmt":"2025-10-21T13:12:25","slug":"qui-suis-je","status":"publish","type":"page","link":"https:\/\/rh5-coaching.fr\/index.php\/qui-suis-je\/","title":{"rendered":"Qui suis-je"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb wpex_bg_slider_source=\u00a0\u00bbcustom\u00a0\u00bb remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760884932387{padding-top: 5vmax !important;padding-bottom: 5vmax !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb min_height=\u00a0\u00bbclamp(400px,60vh,600px)\u00a0\u00bb wpex_bg_position=\u00a0\u00bbtop center\u00a0\u00bb wpex_bg_overlay=\u00a0\u00bbdark\u00a0\u00bb wpex_bg_overlay_opacity=\u00a0\u00bb30&Prime; wpex_bg_slider_images=\u00a0\u00bb699&Prime; wpex_bg_slider_fade_duration=\u00a0\u00bb3500&Prime;][vc_column]<style>.vcex-animated-text.vcex_6a0bef47c0227{text-align:center;color:#ffffff;font-size:70px;font-weight:100;}.vcex-animated-text.vcex_6a0bef47c0227 .vcex-typed-text-inner{font-weight:400;line-height:var(--wpex-leading-normal);}@media (max-width:479px){.vcex-animated-text.vcex_6a0bef47c0227{font-size:40px;}}<\/style><h2 class=\"vcex-animated-text vcex-module wpex-m-0 wpex-text-xl wpex-text-1 wpex-font-semibold wpex-leading-none vcex-typed-text-wrap wpex-text-center  wpb_animate_when_almost_visible wpb_fadeIn fadeIn vcex_6a0bef47c0227\"><span class=\"vcex-typed-text-inner vcex-typed-text-css wpex-inline-block wpex-max-w-100\"><span class=\"screen-reader-text\"><span>Qui suis-je<\/span><\/span><span class=\"vcex-animated-text__placeholder vcex-ph wpex-inline-block wpex-invisible\"><\/span><span class=\"vcex-typed-text\" aria-hidden=\"true\" data-settings=\"{&quot;loop&quot;:true,&quot;showCursor&quot;:true,&quot;typeSpeed&quot;:70,&quot;backDelay&quot;:10000,&quot;backSpeed&quot;:20,&quot;startDelay&quot;:0}\" data-strings=\"[&quot;Qui suis-je&quot;]\"><\/span><\/span><\/h2>[\/vc_column][\/vc_row][vc_row equal_height=\u00a0\u00bbyes\u00a0\u00bb remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb wpex_shape_divider_top=\u00a0\u00bbarrow\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760894593904{margin-top: 1px !important;padding-top: 10% !important;padding-bottom: 10% !important;}\u00a0\u00bb wpex_shape_divider_top_color=\u00a0\u00bbaccent\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb el_class=\u00a0\u00bblimit-text-width\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb font_size=\u00a0\u00bb1.125em\u00a0\u00bb][\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n<h4><strong>\u21d2 J\u00e9rome Bruyas<\/strong><\/h4>\n<p>Apr\u00e8s <strong>2 d\u00e9cennies<\/strong> \u00e0 arpenter les pistes et cols menant \u00e0 l\u2019optimisation de la <strong>fonction RH<\/strong>, je me suis orient\u00e9 vers les potentiels individuels : rassembler les \u00e9nergies et optimiser les potentiels de dirigeants, sportifs de tout niveau, lyc\u00e9ens\/\u00e9tudiants et toute personne souhaitant atteindre ses objectifs.<\/p>\n<p><strong>Je m&rsquo;appuie sur un parcours de formation complet :<\/strong> Dipl\u00f4me Universitaire Coaching et Performance Mentale, Certification Pr\u00e9paration mentale pour la performance professionnelle, et praticien th\u00e9rapies br\u00e8ves (hypnoth\u00e9rapeute).<\/p>\n<p>Au travers de <strong>RH5<\/strong>, je rassemble l\u2019ensemble de mes savoir faire pour aider chacun dans son contexte \u00e0 atteindre et d\u00e9finir ses objectifs qu\u2019ils soient personnels, professionnels, scolaires ou sportifs.<\/p>\n<p><strong>Je pratique \u00e9galement \u00e0 titre personnel la course \u00e0 pieds en endurance :<\/strong> UltraTrail (TDS, CCC, UltraMarin\u2026.), trails longs (SainteLyon 7 fois, Firminy-Le Puy 3 fois), trails moyenne distance ou courts en montagne,&nbsp; ainsi que des courses sur route avec des ultra (Camargue, 100Km Millau), marathons (New York, Rome) et semi marathon (Paris, Marseille-Cassis).<\/p>\n<p>Je suis membre fondateur de l\u2019association <strong>Le Lab CPM<\/strong>&nbsp;<a href=\"https:\/\/lelabcpm.fr\/\">ici<\/a>.&nbsp;L\u2019association a pour but de favoriser, promouvoir et d\u00e9velopper des actions pour les coachs et pr\u00e9parateurs mentaux aupr\u00e8s des entreprises, des sportifs et autres personnes int\u00e9ress\u00e9es par le coaching et la pr\u00e9paration mentale.<\/p>\n<p><strong>L\u2019entrepreneuriat me tient aussi \u00e0 coeur<\/strong> en tant que fondateur d\u2019une application mobile gratuite communautaire <strong>WaffApp<\/strong> d\u00e9di\u00e9e \u00e0 tous les pratiquants nature afin de s\u00e9curiser leurs sorties \u2013 plus d\u2019informations&nbsp;<a href=\"http:\/\/waffapp.fr\/\">ici<\/a>.<\/p>\n<p><strong>L\u2019application est h\u00e9berg\u00e9e et soutenue par St Etienne Metropole Innovation, La French Tech et la BPI.<\/strong><\/p>\n<p>&nbsp;[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;]<style>.vcex-image.vcex_6a0bef47c0cef .vcex-image-img{border-radius:var(--wpex-rounded);}<\/style><figure class=\"vcex-image vcex-module wpex-text-center vcex_6a0bef47c0cef\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block hvr hvr-float-shadow\"><img width=\"668\" height=\"1000\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/jerome-bruyas-1.jpg\" class=\"vcex-image-img wpex-align-middle wpex-shadow-lg\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/jerome-bruyas-1.jpg 668w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/jerome-bruyas-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 668px) 100vw, 668px\" \/><\/div><\/figure>[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb wpex_bg_slider_source=\u00a0\u00bbcustom\u00a0\u00bb remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760884932387{padding-top: 5vmax !important;padding-bottom: 5vmax !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb min_height=\u00a0\u00bbclamp(400px,60vh,600px)\u00a0\u00bb wpex_bg_position=\u00a0\u00bbtop center\u00a0\u00bb wpex_bg_overlay=\u00a0\u00bbdark\u00a0\u00bb wpex_bg_overlay_opacity=\u00a0\u00bb30&Prime; wpex_bg_slider_images=\u00a0\u00bb699&Prime; wpex_bg_slider_fade_duration=\u00a0\u00bb3500&Prime;][vc_column][\/vc_column][\/vc_row][vc_row equal_height=\u00a0\u00bbyes\u00a0\u00bb remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb wpex_shape_divider_top=\u00a0\u00bbarrow\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760894593904{margin-top: 1px !important;padding-top: 10% !important;padding-bottom: 10% !important;}\u00a0\u00bb wpex_shape_divider_top_color=\u00a0\u00bbaccent\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb el_class=\u00a0\u00bblimit-text-width\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb font_size=\u00a0\u00bb1.125em\u00a0\u00bb][\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb] \u21d2 J\u00e9rome Bruyas Apr\u00e8s 2 d\u00e9cennies \u00e0 arpenter les pistes et cols menant \u00e0 l\u2019optimisation&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/no-sidebar-no-page-title.php","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-697","page","type-page","status-publish","hentry","entry","no-media"],"_links":{"self":[{"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":8,"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/697\/revisions"}],"predecessor-version":[{"id":826,"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/697\/revisions\/826"}],"wp:attachment":[{"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/media?parent=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}