{"id":200,"date":"2025-10-13T17:02:10","date_gmt":"2025-10-13T17:02:10","guid":{"rendered":"https:\/\/rh5-coaching.fr\/index.php\/home-2\/"},"modified":"2025-11-05T15:52:11","modified_gmt":"2025-11-05T15:52:11","slug":"mes-accompagnements","status":"publish","type":"page","link":"https:\/\/rh5-coaching.fr\/","title":{"rendered":"Mes accompagnements"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb wpex_bg_slider_source=\u00a0\u00bbcustom\u00a0\u00bb remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760460415370{padding-top: 5vmax !important;padding-bottom: 5vmax !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb min_height=\u00a0\u00bbclamp(400px,60vh,600px)\u00a0\u00bb wpex_bg_position=\u00a0\u00bbtop center\u00a0\u00bb wpex_bg_overlay=\u00a0\u00bbdark\u00a0\u00bb wpex_bg_overlay_opacity=\u00a0\u00bb20%\u00a0\u00bb wpex_bg_slider_images=\u00a0\u00bb202,203&Prime; wpex_bg_slider_fade_duration=\u00a0\u00bb3500&Prime;][vc_column]<style>.vcex-animated-text.vcex_6a0be59e42fca{text-align:center;color:#ffffff;font-size:70px;font-weight:100;}.vcex-animated-text.vcex_6a0be59e42fca .vcex-typed-text-inner{line-height:var(--wpex-leading-normal);}@media (max-width:479px){.vcex-animated-text.vcex_6a0be59e42fca{font-size:40px;}}<\/style><h2 class=\"vcex-animated-text vcex-module wpex-m-0 wpex-text-xl wpex-text-1 wpex-font-semibold wpex-leading-none vcex-typed-text-wrap wpex-text-center  wpb_animate_when_almost_visible wpb_fadeIn fadeIn vcex_6a0be59e42fca\"><span class=\"vcex-typed-text-inner vcex-typed-text-css wpex-inline-block wpex-max-w-100\"><span class=\"screen-reader-text\"><span>La plus grande victoire est la victoire sur soi.<\/span><\/span><span class=\"vcex-animated-text__placeholder vcex-ph wpex-inline-block wpex-invisible\"><\/span><span class=\"vcex-typed-text\" aria-hidden=\"true\" data-settings=\"{&quot;loop&quot;:true,&quot;showCursor&quot;:true,&quot;typeSpeed&quot;:200,&quot;backDelay&quot;:10000,&quot;backSpeed&quot;:20,&quot;startDelay&quot;:0}\" data-strings=\"[&quot;La plus grande victoire est la victoire sur soi.&quot;]\"><\/span><\/span><\/h2><style>.vcex-heading.vcex_6a0be59e43a03{animation-delay:12s;color:#f8f8f8;font-weight:800;font-style:italic;}<\/style><h4 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-mt-40 wpex-text-right  wpb_animate_when_almost_visible wpb_slideInRight slideInRight vcex_6a0be59e43a03\"><span class=\"vcex-heading-inner wpex-inline-block\">Platon<\/span><\/h4>[\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1761650255200{padding-top: 60px !important;padding-bottom: 10% !important;}\u00a0\u00bb][vc_column]<style>.vcex-heading.vcex_6a0be59e43f0a{color:#fe904d;font-size:30px;font-weight:600;}<\/style><h1 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center vcex_6a0be59e43f0a\"><span class=\"vcex-heading-inner wpex-inline-block\">Quels accompagnements et pour qui ?<\/span><\/h1><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_column_text css=\u00a0\u00bb\u00a0\u00bb width=\u00a0\u00bb1200px\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb font_size=\u00a0\u00bbxl\u00a0\u00bb]\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>RH5<\/strong><\/span> c\u2019est du coaching individuel et collectif avec des techniques de pr\u00e9paration mentale issues du sport de haut niveau et une approche th\u00e9rapies br\u00e8ves (hypnoth\u00e9rapeute).<\/p>\n[\/vc_column_text]<div class=\"vcex-grid-container vcex-module wpex-grid wpex-gap-20 wpex-grid-cols-1 wpex-lg-grid-cols-2 vc_custom_1761650797490\">[vc_column_text css=\u00a0\u00bb.vc_custom_1761650690588{padding-top: 5% !important;}\u00a0\u00bb width=\u00a0\u00bb1300px\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb font_size=\u00a0\u00bb16&Prime;]\n<p style=\"text-align: left\"><strong><span style=\"color: #ff9900\">RH5<\/span> accompagne les potentiels de dirigeants d\u2019entreprise, sportifs de tout niveau, \u00e9tudiants et plus globalement de toute personne souhaitant red\u00e9finir et atteindre ses propres objectifs dans un esprit d\u2019\u00e9quilibre :<\/strong><\/p>\n<ul>\n<li style=\"text-align: left\">coacher individuellement des entrepreneurs et dirigeants, des cadres \u00e0 potentiel ou des \u00e9tudiants avec des techniques issues du monde du sport de haut niveau,<\/li>\n<li style=\"text-align: left\">animer des s\u00e9minaires de coh\u00e9sion de groupe,<\/li>\n<li style=\"text-align: left\">accompagner en pr\u00e9paration mentale des sportifs en sport individuel ou en sports collectifs,<\/li>\n<li style=\"text-align: left\">sur le lieu de travail ou en coaching de vie, apprendre \u00e0 ma\u00eetriser ses \u00e9motions, pr\u00e9venir les burn out, g\u00e9rer les rythmes de travail, vaincre le syndrome de l&rsquo;imposteur, d\u00e9passer les angoisses, phobies, doutes et peurs ou encore vaincre ses addictions &#8230;. .<\/li>\n<\/ul>\n[\/vc_column_text]<style>.vcex-image.vcex_6a0be59e44a46 .vcex-image-img{height:400px;}<\/style><figure class=\"vcex-image vcex-module vcex-fill-column wpex-text-center vcex_6a0be59e44a46\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block image-filter-sepia\"><img width=\"881\" height=\"800\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/jerome-rh5.jpg\" class=\"vcex-image-img wpex-align-middle wpex-object-contain\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/jerome-rh5.jpg 881w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/jerome-rh5-300x272.jpg 300w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/jerome-rh5-768x697.jpg 768w\" sizes=\"auto, (max-width: 881px) 100vw, 881px\" \/><\/div><\/figure><\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb wpex_shape_divider_top=\u00a0\u00bbarrow\u00a0\u00bb wpex_shape_divider_bottom=\u00a0\u00bbmountains\u00a0\u00bb wpex_shape_divider_bottom_flip=\u00a0\u00bbtrue\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760639761506{padding-top: 10% !important;padding-bottom: 10% !important;}\u00a0\u00bb wpex_bg_color=\u00a0\u00bb#f9f9f9&Prime; wpex_shape_divider_bottom_color=\u00a0\u00bb#f0f0f0&Prime;][vc_column]<h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-mb-5 wpex-text-center\"><span class=\"vcex-heading-inner wpex-inline-block\">Les 5 piliers de l\u2019\u00e9quilibre mental<\/span><\/h2>[vc_column_text css=\u00a0\u00bb\u00a0\u00bb el_class=\u00a0\u00bblimit-text-width\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb font_size=\u00a0\u00bb1.125em\u00a0\u00bb][\/vc_column_text]<div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center wpex-mx-auto wpex-max-w-100 wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-main\" style=\"width:50px;margin-block-start:30px;margin-block-end:40px;border-bottom-width:2px;border-color:#eb441a;\"><\/div><style>.vcex-grid-container.vcex_6a0be59e4671a{gap:30px;}<\/style><div class=\"vcex-grid-container vcex-module wpex-grid wpex-gap-20 wpex-grid-cols-1 wpex-sm-grid-cols-1 wpex-lg-grid-cols-5 vcex_6a0be59e4671a\"><style>.vcex-icon-box.vcex_6a0be59e47094{background-color:#ffffff;border-radius:var(--wpex-rounded-md);}.vcex-icon-box.vcex_6a0be59e47094 .vcex-icon-box-icon{font-size:32px;color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e47094 .vcex-icon-box-image{width:100px;}<\/style><div class=\"vcex-module vcex-icon-box vcex-icon-box-four wpex-block wpex-shadow-lg wpex-hover-shadow-2xl wpex-transition-shadow wpex-duration-300 wpex-py-30 wpex-px-30 wpex-text-center wpex-p-30 wpex-bordered  wpb_animate_when_almost_visible wpb_fadeIn fadeIn wpex-surface-2 vcex_6a0be59e47094\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" decoding=\"async\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/Ampoule-01.svg\" alt=\"\"><\/div><div class=\"vcex-icon-box-text\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-text-lg wpex-mb-10\">Cr\u00e9ativit\u00e9 et lucidit\u00e9, performance sous pression<\/h2><\/div><\/div><style>.vcex-icon-box.vcex_6a0be59e48022{background-color:#ffffff;border-radius:var(--wpex-rounded-md);}.vcex-icon-box.vcex_6a0be59e48022 .vcex-icon-box-icon{font-size:32px;color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e48022 .vcex-icon-box-image{width:100px;}<\/style><div class=\"vcex-module vcex-icon-box vcex-icon-box-four wpex-block wpex-shadow-lg wpex-hover-shadow-2xl wpex-transition-shadow wpex-duration-300 wpex-py-30 wpex-px-30 wpex-text-center wpex-p-30 wpex-bordered  wpb_animate_when_almost_visible wpb_fadeIn fadeIn wpex-surface-2 vcex_6a0be59e48022\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" decoding=\"async\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/Batterie-01.svg\" alt=\"\"><\/div><div class=\"vcex-icon-box-text\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-text-lg wpex-mb-10\">\u00c9quilibre de vie,<br \/>\ncharge mentale<\/h2><\/div><\/div><style>.vcex-icon-box.vcex_6a0be59e48c76{background-color:#ffffff;border-radius:var(--wpex-rounded-md);}.vcex-icon-box.vcex_6a0be59e48c76 .vcex-icon-box-icon{font-size:32px;color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e48c76 .vcex-icon-box-image{width:100px;}<\/style><div class=\"vcex-module vcex-icon-box vcex-icon-box-four wpex-block wpex-shadow-lg wpex-hover-shadow-2xl wpex-transition-shadow wpex-duration-300 wpex-py-30 wpex-px-30 wpex-text-center wpex-p-30 wpex-bordered  wpb_animate_when_almost_visible wpb_fadeIn fadeIn wpex-surface-2 vcex_6a0be59e48c76\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" decoding=\"async\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/Cible-01.svg\" alt=\"\"><\/div><div class=\"vcex-icon-box-text\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-text-lg wpex-mb-10\">Objectifs et motivation<\/h2><\/div><\/div><style>.vcex-icon-box.vcex_6a0be59e49814{background-color:#ffffff;border-radius:var(--wpex-rounded-md);}.vcex-icon-box.vcex_6a0be59e49814 .vcex-icon-box-icon{font-size:32px;color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e49814 .vcex-icon-box-image{width:100px;}<\/style><div class=\"vcex-module vcex-icon-box vcex-icon-box-four wpex-block wpex-shadow-lg wpex-hover-shadow-2xl wpex-transition-shadow wpex-duration-300 wpex-py-30 wpex-px-30 wpex-text-center wpex-p-30 wpex-bordered  wpb_animate_when_almost_visible wpb_fadeIn fadeIn wpex-surface-2 vcex_6a0be59e49814\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" decoding=\"async\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/fuse-01.svg\" alt=\"\"><\/div><div class=\"vcex-icon-box-text\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-text-lg wpex-mb-10\">Confiance en soi et estime de soi, gestion des \u00e9motions<\/h2><\/div><\/div><style>.vcex-icon-box.vcex_6a0be59e4a441{background-color:#ffffff;border-radius:var(--wpex-rounded-md);}.vcex-icon-box.vcex_6a0be59e4a441 .vcex-icon-box-icon{font-size:32px;color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e4a441 .vcex-icon-box-image{width:100px;}<\/style><div class=\"vcex-module vcex-icon-box vcex-icon-box-four wpex-block wpex-shadow-lg wpex-hover-shadow-2xl wpex-transition-shadow wpex-duration-300 wpex-py-30 wpex-px-30 wpex-text-center wpex-p-30 wpex-bordered  wpb_animate_when_almost_visible wpb_fadeIn fadeIn wpex-surface-2 vcex_6a0be59e4a441\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" decoding=\"async\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/stress-01.svg\" alt=\"\"><\/div><div class=\"vcex-icon-box-text\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-text-lg wpex-mb-10\">Stress, angoisses, phobies et addictions<\/h2><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760634617390{padding-top: 10% !important;padding-bottom: 10% !important;}\u00a0\u00bb][vc_column]<h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-mb-5 wpex-text-center\"><span class=\"vcex-heading-inner wpex-inline-block\">Mes accompagnements<\/span><\/h2>[vc_column_text css=\u00a0\u00bb\u00a0\u00bb el_class=\u00a0\u00bblimit-text-width\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb font_size=\u00a0\u00bb1.125em\u00a0\u00bb][\/vc_column_text]<div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center wpex-mx-auto wpex-max-w-100 wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-main\" style=\"width:50px;margin-block-start:30px;margin-block-end:40px;border-bottom-width:2px;border-color:#eb441a;\"><\/div><div class=\"vcex-grid-container vcex-module wpex-grid wpex-gap-20 wpex-grid-cols-1 wpex-sm-grid-cols-1 wpex-lg-grid-cols-4\"><style>.vcex-icon-box.vcex_6a0be59e4bbfe{background-color:#fcfcfc;border-color:#d2c7c0;border-radius:var(--wpex-rounded-lg);}.vcex-icon-box.vcex_6a0be59e4bbfe .vcex-icon-box-heading{color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e4bbfe .vcex-icon-box-icon{font-size:32px;color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e4bbfe .vcex-icon-box-image{width:68px;}<\/style><a class=\"vcex-module vcex-icon-box vcex-icon-box-four vcex-icon-box-has-link wpex-inherit-color wpex-no-underline wpex-flex wpex-flex-col wpex-shadow-lg wpex-py-30 wpex-px-30 wpex-text-center wpex-p-30 wpex-bordered wpex-border hvr hvr-float-shadow  wpb_animate_when_almost_visible wpb_fadeIn fadeIn wpex-surface-2 vcex_6a0be59e4bbfe\" href=\"https:\/\/rh5-coaching.fr\/index.php\/coaching-de-vie-hypnotherapie\/\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" decoding=\"async\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/hypnotherapie-01.svg\" alt=\"\"><\/div><div class=\"vcex-icon-box-text wpex-flex-grow wpex-flex wpex-flex-col\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-text-lg wpex-mb-10\">Coaching de vie\/hypnoth\u00e9rapie<\/h2><div class=\"vcex-icon-box-content wpex-last-mb-0 wpex-clr wpex-mb-20\"><p>Vous \u00eates d\u00e9bord\u00e9s,<br \/>\nvous avez besoin de vous d\u00e9barrasser d\u2019id\u00e9es ou de comportements nocifs pour vous<\/p>\n<\/div><div class=\"vcex-icon-box-button-wrap wpex-mt-auto\"><span class=\"vcex-icon-box-button theme-button grey\">En savoir plus<\/span><\/div><\/div><\/a><style>.vcex-icon-box.vcex_6a0be59e4d412{background-color:#fcfcfc;border-color:#d2c7c0;border-radius:var(--wpex-rounded-md);}.vcex-icon-box.vcex_6a0be59e4d412 .vcex-icon-box-heading{color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e4d412 .vcex-icon-box-icon{font-size:32px;color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e4d412 .vcex-icon-box-symbol--image{margin-block-end:30px;}.vcex-icon-box.vcex_6a0be59e4d412 .vcex-icon-box-image{width:57px;}<\/style><a class=\"vcex-module vcex-icon-box vcex-icon-box-four vcex-icon-box-has-link wpex-inherit-color wpex-no-underline wpex-flex wpex-flex-col wpex-shadow-lg wpex-py-30 wpex-px-30 wpex-text-center wpex-p-30 wpex-bordered wpex-border hvr hvr-float-shadow  wpb_animate_when_almost_visible wpb_fadeIn fadeIn wpex-surface-2 vcex_6a0be59e4d412\" href=\"https:\/\/rh5-coaching.fr\/index.php\/pour-les-sportifs\/\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" decoding=\"async\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/sportif-01.svg\" alt=\"\"><\/div><div class=\"vcex-icon-box-text wpex-flex-grow wpex-flex wpex-flex-col\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-text-lg wpex-mb-10\">Pour les<br \/>\nsportifs<\/h2><div class=\"vcex-icon-box-content wpex-last-mb-0 wpex-clr wpex-mb-20\"><p>Envie d\u2019\u00eatre performants dans un \u00e9quilibre de bien \u00eatre\u00a0?<\/p>\n<\/div><div class=\"vcex-icon-box-button-wrap wpex-mt-auto\"><span class=\"vcex-icon-box-button theme-button grey\">En savoir plus<\/span><\/div><\/div><\/a><style>.vcex-icon-box.vcex_6a0be59e4e155{background-color:#fcfcfc;border-color:#d2c7c0;border-radius:var(--wpex-rounded-md);}.vcex-icon-box.vcex_6a0be59e4e155 .vcex-icon-box-heading{color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e4e155 .vcex-icon-box-icon{font-size:32px;color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e4e155 .vcex-icon-box-symbol--image{margin-block-end:30px;}.vcex-icon-box.vcex_6a0be59e4e155 .vcex-icon-box-image{width:57px;}<\/style><a class=\"vcex-module vcex-icon-box vcex-icon-box-four vcex-icon-box-has-link wpex-inherit-color wpex-no-underline wpex-flex wpex-flex-col wpex-shadow-lg wpex-py-30 wpex-px-30 wpex-text-center wpex-p-30 wpex-bordered wpex-border hvr hvr-float-shadow  wpb_animate_when_almost_visible wpb_fadeIn fadeIn wpex-surface-2 vcex_6a0be59e4e155\" href=\"https:\/\/rh5-coaching.fr\/index.php\/pour-les-dirigeants-et-entreprises\/\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" decoding=\"async\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/dirigeant-01.svg\" alt=\"\"><\/div><div class=\"vcex-icon-box-text wpex-flex-grow wpex-flex wpex-flex-col\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-text-lg wpex-mb-10\">Pour les dirigeants et entreprises<\/h2><div class=\"vcex-icon-box-content wpex-last-mb-0 wpex-clr wpex-mb-20\"><p>Le coaching permet<br \/>\nd\u2019\u00eatre plus efficace individuellement ou collectivement<\/p>\n<\/div><div class=\"vcex-icon-box-button-wrap wpex-mt-auto\"><span class=\"vcex-icon-box-button theme-button grey\">En savoir plus<\/span><\/div><\/div><\/a><style>.vcex-icon-box.vcex_6a0be59e4ee8c{background-color:#fcfcfc;border-color:#d2c7c0;border-radius:var(--wpex-rounded-md);}.vcex-icon-box.vcex_6a0be59e4ee8c .vcex-icon-box-heading{color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e4ee8c .vcex-icon-box-icon{font-size:32px;color:var(--wpex-accent);}.vcex-icon-box.vcex_6a0be59e4ee8c .vcex-icon-box-symbol--image{margin-block-end:30px;}.vcex-icon-box.vcex_6a0be59e4ee8c .vcex-icon-box-image{width:57px;}<\/style><a class=\"vcex-module vcex-icon-box vcex-icon-box-four vcex-icon-box-has-link wpex-inherit-color wpex-no-underline wpex-flex wpex-flex-col wpex-shadow-lg wpex-py-30 wpex-px-30 wpex-text-center wpex-p-30 wpex-bordered wpex-border hvr hvr-float-shadow  wpb_animate_when_almost_visible wpb_fadeIn fadeIn wpex-surface-2 vcex_6a0be59e4ee8c\" href=\"https:\/\/rh5-coaching.fr\/index.php\/pour-les-etudiants-et-lyceens\/\"><div class=\"vcex-icon-box-symbol vcex-icon-box-symbol--image wpex-mb-20\"><img loading=\"lazy\" class=\"vcex-icon-box-image wpex-align-middle\" decoding=\"async\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/etudiant-01.svg\" alt=\"\"><\/div><div class=\"vcex-icon-box-text wpex-flex-grow wpex-flex wpex-flex-col\"><h2 class=\"vcex-icon-box-heading wpex-heading wpex-text-lg wpex-mb-10\">Pour les \u00e9tudiants et lyc\u00e9ens<\/h2><div class=\"vcex-icon-box-content wpex-last-mb-0 wpex-clr wpex-mb-20\"><p>Pour r\u00e9ussir<br \/>\nses examens<br \/>\net choisir sa voie<\/p>\n<\/div><div class=\"vcex-icon-box-button-wrap wpex-mt-auto\"><span class=\"vcex-icon-box-button theme-button grey\">En savoir plus<\/span><\/div><\/div><\/a><\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb wpex_shape_divider_top=\u00a0\u00bbarrow\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760801962868{padding-top: 7% !important;padding-bottom: 5% !important;}\u00a0\u00bb wpex_bg_color=\u00a0\u00bb#f9f9f9&Prime;][vc_column]<h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-mb-5 wpex-text-center\"><span class=\"vcex-heading-inner wpex-inline-block\">Nos articles<\/span><\/h2>[vc_column_text css=\u00a0\u00bb\u00a0\u00bb el_class=\u00a0\u00bblimit-text-width\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb font_size=\u00a0\u00bb1.125em\u00a0\u00bb]Les derni\u00e8res actualit\u00e9s et \u00e9v\u00e9nements de <strong>RH5<\/strong>[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:40px;\"><\/div>[vc_separator css=\u00a0\u00bb\u00a0\u00bb]<style>.vcex-blog-grid-wrap.vcex_6a0be59e5027f .entry-details{background-color:#ed751314;border-color:#ed75135c;}.vcex-blog-grid-wrap.vcex_6a0be59e5027f .entry-title{font-weight:600;}.vcex-blog-grid-wrap.vcex_6a0be59e5027f .entry-date{color:var(--wpex-accent);}.vcex-blog-grid-wrap.vcex_6a0be59e5027f .entry-readmore{font-size:14px;border-radius:var(--wpex-rounded-xs);}<\/style><div class=\"vcex-module vcex-blog-grid-wrap wpex-clr vcex_6a0be59e5027f\"><div class=\"vcex-blog-filter-select vcex-filter-links-select wpex-sm-hidden wpex-select-wrap wpex-mb-30\"><select><option value=\"*\">Tous<\/option><option value=\".cat-2\">Coaching de vie\/hypnoth\u00e9rapie<\/option><option value=\".cat-4\">Dirigeants et entreprises<\/option><option value=\".cat-1\">\u00c9tudiants et lyc\u00e9ens<\/option><option value=\".cat-3\">Sportifs<\/option><\/select><div class=\"wpex-select-arrow\"><span class=\"wpex-select-arrow__icon wpex-icon--sm wpex-flex wpex-icon\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><rect fill=\"none\" height=\"24\" width=\"24\"\/><g transform=\"matrix(0, -1, 1, 0, -0.115, 23.885)\"><polygon points=\"17.77,3.77 16,2 6,12 16,22 17.77,20.23 9.54,12\"\/><\/g><\/svg><\/span><\/div><\/div><ul class=\"vcex-blog-filter vcex-filter-links wpex-flex-wrap wpex-list-none wpex-m-0 wpex-mb-30 wpex-gap-5 wpex-hidden wpex-sm-flex\"><li class=\"active\"><a href=\"#\" data-filter=\"*\" class=\"theme-button grey\"><span>Tous<\/span><\/a><\/li><li class=\"filter-cat-2\"><a href=\"#\" data-filter=\".cat-2\" class=\"theme-button grey\">Coaching de vie\/hypnoth\u00e9rapie<\/a><\/li><li class=\"filter-cat-4\"><a href=\"#\" data-filter=\".cat-4\" class=\"theme-button grey\">Dirigeants et entreprises<\/a><\/li><li class=\"filter-cat-1\"><a href=\"#\" data-filter=\".cat-1\" class=\"theme-button grey\">\u00c9tudiants et lyc\u00e9ens<\/a><\/li><li class=\"filter-cat-3\"><a href=\"#\" data-filter=\".cat-3\" class=\"theme-button grey\">Sportifs<\/a><\/li><\/ul><div class=\"wpex-row vcex-blog-grid wpex-clr entries vcex-isotope-grid wpex-overflow-hidden match-height-grid\"><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-1 col vcex-isotope-entry cat-2 cat-4 cat-1 cat-3 wpex-text-left entry post-918 type-post has-media\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr wpex-shadow-lg\"><div class=\"vcex-blog-entry-media entry-media wpex-relative wpex-image-hover grow overlay-parent overlay-parent-view-lightbox-buttons-buttons overlay-h wpex-overflow-hidden overlay-ms\"><a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/10\/02\/le-mieux-est-il-reellement-lennemi-du-bien-2\/\" title=\"Le mieux est-il r\u00e9ellement l\u2019ennemi du bien ?\" target=\"_blank\" rel=\"noopener noreferrer\"><img width=\"1200\" height=\"800\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1.jpg 1200w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-300x200.jpg 300w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-1024x683.jpg 1024w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-768x512.jpg 768w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-150x100.jpg 150w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-450x300.jpg 450w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-420x280.jpg 420w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-390x260.jpg 390w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-360x240.jpg 360w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-330x220.jpg 330w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-345x230.jpg 345w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-400x267.jpg 400w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-30x20.jpg 30w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-75x50.jpg 75w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-60x40.jpg 60w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1-45x30.jpg 45w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a>\n<div class=\"overlay-view-lightbox-buttons overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300 wpex-flex wpex-items-center wpex-justify-center\">\n\t<span class=\"overlay-bg wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><\/span>\n\t<div class=\"overlay-content wpex-relative wpex-p-20\">\n\t\t\t\t\t<a href=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/blog1.jpg\" class=\"wpex-inline-block wpex-text-white wpex-hover-text-black wpex-hover-bg-white wpex-border-2 wpex-border-solid wpex-border-white wpex-leading-snug wpex-no-underline wpex-px-10 wpex-py-5 wpex-rounded-sm wpex-transition-colors wpex-duration-200 wpex-lightbox wpex-mr-5\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M416 208c0 45.9-14.9 88.3-40 122.7L502.6 457.4c12.5 12.5 12.5 32.8 0 45.3s-32.8 12.5-45.3 0L330.7 376c-34.4 25.2-76.8 40-122.7 40C93.1 416 0 322.9 0 208S93.1 0 208 0S416 93.1 416 208zM208 352a144 144 0 1 0 0-288 144 144 0 1 0 0 288z\"\/><\/svg><\/span><\/a>\n\t\t\t\t\t<a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/10\/02\/le-mieux-est-il-reellement-lennemi-du-bien-2\/\" class=\"wpex-inline-block wpex-text-white wpex-hover-text-black wpex-hover-bg-white wpex-border-2 wpex-border-solid wpex-border-white wpex-leading-snug wpex-no-underline wpex-px-10 wpex-py-5 wpex-rounded-sm wpex-transition-colors wpex-duration-200 view-post\" target=\"_blank\" rel=\"noopener noreferrer noopener noreferrer\"><span class=\"wpex-icon wpex-icon--bidi\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 278.6c12.5-12.5 12.5-32.8 0-45.3l-160-160c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3L338.8 224 32 224c-17.7 0-32 14.3-32 32s14.3 32 32 32l306.7 0L233.4 393.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l160-160z\"\/><\/svg><\/span><\/a>\n\t<\/div>\n<\/div>\n<\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-border-solid wpex-border wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h3 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/10\/02\/le-mieux-est-il-reellement-lennemi-du-bien-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Le mieux est-il r\u00e9ellement l\u2019ennemi du bien ?<\/a><\/h3><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">octobre 2, 2025<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-text-pretty wpex-last-mb-0 wpex-clr\"><p>Attribu\u00e9e \u00e0 Voltaire puis \u00e0 Montesquieu ce proverbe cache une r\u00e9ponse \u00e9vidente pour beaucoup mais&hellip;<\/p><\/div><div class=\"vcex-blog-entry-readmore-wrap entry-readmore-wrap wpex-my-15 wpex-clr\"><a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/10\/02\/le-mieux-est-il-reellement-lennemi-du-bien-2\/\" class=\"entry-readmore theme-button flat\" target=\"_blank\" aria-label=\"En savoir plus about Le mieux est-il r\u00e9ellement l\u2019ennemi du bien ?\" rel=\"noopener noreferrer\">En savoir plus <span class=\"vcex-readmore-rarr\">&rarr;<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-2 col vcex-isotope-entry cat-2 wpex-text-left entry post-57 type-post has-media\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr wpex-shadow-lg\"><div class=\"vcex-blog-entry-media entry-media wpex-relative wpex-image-hover grow overlay-parent overlay-parent-view-lightbox-buttons-buttons overlay-h wpex-overflow-hidden overlay-ms\"><a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/10\/02\/arreter-les-bonnes-resolutions\/\" title=\"Pourquoi les bonnes r\u00e9solutions vous font du mal\" target=\"_blank\" rel=\"noopener noreferrer\"><img width=\"1500\" height=\"1125\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/etudiant1.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/etudiant1.jpg 1500w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/etudiant1-300x225.jpg 300w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/etudiant1-1024x768.jpg 1024w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/etudiant1-768x576.jpg 768w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/etudiant1-400x300.jpg 400w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a>\n<div class=\"overlay-view-lightbox-buttons overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300 wpex-flex wpex-items-center wpex-justify-center\">\n\t<span class=\"overlay-bg wpex-bg-black wpex-block wpex-absolute wpex-inset-0 wpex-opacity-60\"><\/span>\n\t<div class=\"overlay-content wpex-relative wpex-p-20\">\n\t\t\t\t\t<a href=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/10\/etudiant1.jpg\" class=\"wpex-inline-block wpex-text-white wpex-hover-text-black wpex-hover-bg-white wpex-border-2 wpex-border-solid wpex-border-white wpex-leading-snug wpex-no-underline wpex-px-10 wpex-py-5 wpex-rounded-sm wpex-transition-colors wpex-duration-200 wpex-lightbox wpex-mr-5\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M416 208c0 45.9-14.9 88.3-40 122.7L502.6 457.4c12.5 12.5 12.5 32.8 0 45.3s-32.8 12.5-45.3 0L330.7 376c-34.4 25.2-76.8 40-122.7 40C93.1 416 0 322.9 0 208S93.1 0 208 0S416 93.1 416 208zM208 352a144 144 0 1 0 0-288 144 144 0 1 0 0 288z\"\/><\/svg><\/span><\/a>\n\t\t\t\t\t<a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/10\/02\/arreter-les-bonnes-resolutions\/\" class=\"wpex-inline-block wpex-text-white wpex-hover-text-black wpex-hover-bg-white wpex-border-2 wpex-border-solid wpex-border-white wpex-leading-snug wpex-no-underline wpex-px-10 wpex-py-5 wpex-rounded-sm wpex-transition-colors wpex-duration-200 view-post\" target=\"_blank\" rel=\"noopener noreferrer noopener noreferrer\"><span class=\"wpex-icon wpex-icon--bidi\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 278.6c12.5-12.5 12.5-32.8 0-45.3l-160-160c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3L338.8 224 32 224c-17.7 0-32 14.3-32 32s14.3 32 32 32l306.7 0L233.4 393.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l160-160z\"\/><\/svg><\/span><\/a>\n\t<\/div>\n<\/div>\n<\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-border-solid wpex-border wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h3 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/10\/02\/arreter-les-bonnes-resolutions\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pourquoi les bonnes r\u00e9solutions vous font du mal<\/a><\/h3><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">octobre 2, 2025<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-text-pretty wpex-last-mb-0 wpex-clr\"><p>Nouvelle ann\u00e9e, nouvel \u00e9lan, mais pas forc\u00e9ment bonnes r\u00e9solutions. Apprenez \u00e0 respecter votre rythme, avec&hellip;<\/p><\/div><div class=\"vcex-blog-entry-readmore-wrap entry-readmore-wrap wpex-my-15 wpex-clr\"><a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/10\/02\/arreter-les-bonnes-resolutions\/\" class=\"entry-readmore theme-button flat\" target=\"_blank\" aria-label=\"En savoir plus about Pourquoi les bonnes r\u00e9solutions vous font du mal\" rel=\"noopener noreferrer\">En savoir plus <span class=\"vcex-readmore-rarr\">&rarr;<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vcex-blog-entry vcex-grid-item entry-has-details span_1_of_3 col-3 col vcex-isotope-entry cat-2 wpex-text-left entry post-312 type-post has-media\"><div class=\"vcex-blog-entry-inner entry-inner wpex-first-mt-0 wpex-last-mb-0 wpex-clr wpex-shadow-lg\"><div class=\"vcex-blog-entry-media entry-media wpex-relative wpex-image-hover grow overlay-parent overlay-parent-view-lightbox-buttons-buttons overlay-h wpex-overflow-hidden overlay-ms\"><a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/09\/19\/les-solutions-pour-se-debarrasser-de-vos-phobies\/\" title=\"Les solutions pour se d\u00e9barrasser de vos phobies\" target=\"_blank\" rel=\"noopener noreferrer\"><img width=\"1500\" height=\"1000\" src=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b.jpg\" class=\"vcex-blog-entry-img wpex-align-middle skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b.jpg 1500w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-300x200.jpg 300w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-1024x683.jpg 1024w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-768x512.jpg 768w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-150x100.jpg 150w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-450x300.jpg 450w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-420x280.jpg 420w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-390x260.jpg 390w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-360x240.jpg 360w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-330x220.jpg 330w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-345x230.jpg 345w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-400x267.jpg 400w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-30x20.jpg 30w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-75x50.jpg 75w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-60x40.jpg 60w, https:\/\/rh5-coaching.fr\/wp-content\/uploads\/2025\/09\/blog2b-45x30.jpg 45w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a>\n<div class=\"overlay-view-lightbox-buttons overlay-hide theme-overlay wpex-absolute wpex-inset-0 wpex-transition-all wpex-duration-300 wpex-flex wpex-items-center wpex-justify-center\">\n\t<span 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href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/09\/19\/les-solutions-pour-se-debarrasser-de-vos-phobies\/\" class=\"wpex-inline-block wpex-text-white wpex-hover-text-black wpex-hover-bg-white wpex-border-2 wpex-border-solid wpex-border-white wpex-leading-snug wpex-no-underline wpex-px-10 wpex-py-5 wpex-rounded-sm wpex-transition-colors wpex-duration-200 view-post\" target=\"_blank\" rel=\"noopener noreferrer noopener noreferrer\"><span class=\"wpex-icon wpex-icon--bidi\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 278.6c12.5-12.5 12.5-32.8 0-45.3l-160-160c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3L338.8 224 32 224c-17.7 0-32 14.3-32 32s14.3 32 32 32l306.7 0L233.4 393.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l160-160z\"\/><\/svg><\/span><\/a>\n\t<\/div>\n<\/div>\n<\/div><div class=\"vcex-blog-entry-details entry-details wpex-bordered wpex-border-solid wpex-border wpex-first-mt-0 wpex-last-mb-0 wpex-clr\"><div class=\"match-height-content\"><h3 class=\"vcex-blog-entry-title entry-title wpex-mb-5\"><a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/09\/19\/les-solutions-pour-se-debarrasser-de-vos-phobies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Les solutions pour se d\u00e9barrasser de vos phobies<\/a><\/h3><div class=\"vcex-blog-entry-date entry-date wpex-text-sm wpex-text-3 wpex-mb-5\">septembre 19, 2025<\/div><div class=\"vcex-blog-entry-excerpt entry-excerpt wpex-my-15 wpex-text-pretty wpex-last-mb-0 wpex-clr\"><p>\u2022 C\u2019est quoi une phobie ? Ce sont des peurs irraisonn\u00e9es, profond\u00e9ment ancr\u00e9es avec des&hellip;<\/p><\/div><div class=\"vcex-blog-entry-readmore-wrap entry-readmore-wrap wpex-my-15 wpex-clr\"><a href=\"https:\/\/rh5-coaching.fr\/index.php\/2025\/09\/19\/les-solutions-pour-se-debarrasser-de-vos-phobies\/\" class=\"entry-readmore theme-button flat\" target=\"_blank\" aria-label=\"En savoir plus about Les solutions pour se d\u00e9barrasser de vos phobies\" rel=\"noopener noreferrer\">En savoir plus <span class=\"vcex-readmore-rarr\">&rarr;<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vcex-loadmore wpex-clear wpex-text-center wpex-mt-30\"><a href=\"#\" class=\"vcex-loadmore-button theme-button\" data-infinite-scroll=\"0\" data-text=\"Plus d&#039;articles\" data-loading-text=\"Loading...\" data-failed-text=\"Failed to load posts.\" data-page=\"1\" data-max-pages=\"5\" data-shortcode-tag=\"vcex_blog_grid\" data-shortcode-params=\"{&quot;columns&quot;:&quot;3&quot;,&quot;content_alignment&quot;:&quot;left&quot;,&quot;content_background_color&quot;:&quot;#ed751314&quot;,&quot;content_border_color&quot;:&quot;#ed75135c&quot;,&quot;content_border_style&quot;:&quot;solid&quot;,&quot;content_border_width&quot;:&quot;1&quot;,&quot;content_heading_weight&quot;:&quot;600&quot;,&quot;date_color&quot;:&quot;accent&quot;,&quot;entry_count&quot;:0,&quot;entry_shadow&quot;:&quot;shadow-lg&quot;,&quot;equal_heights_grid&quot;:&quot;true&quot;,&quot;filter&quot;:&quot;true&quot;,&quot;filter_button_color&quot;:&quot;grey&quot;,&quot;filter_button_style&quot;:&quot;&quot;,&quot;filter_select_bk&quot;:&quot;sm&quot;,&quot;img_hover_style&quot;:&quot;grow&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;overlay_style&quot;:&quot;view-lightbox-buttons-buttons&quot;,&quot;pagination&quot;:&quot;true&quot;,&quot;pagination_loadmore&quot;:&quot;true&quot;,&quot;posts_per_page&quot;:&quot;3&quot;,&quot;read_more_text&quot;:&quot;En savoir plus&quot;,&quot;readmore_border_radius&quot;:&quot;rounded-xs&quot;,&quot;readmore_rarr&quot;:&quot;true&quot;,&quot;readmore_size&quot;:&quot;14&quot;,&quot;readmore_style&quot;:&quot;flat&quot;,&quot;title_tag&quot;:&quot;h3&quot;,&quot;url_target&quot;:&quot;_blank&quot;,&quot;nonce&quot;:&quot;82cc56f112&quot;}\"><span class=\"vcex-txt\">Plus d'articles<\/span><\/a><div class=\"vcex-loadmore-spinner vcex-spinner wpex-hidden\"><svg height=\"22\" width=\"22\" fill=\"currentColor\" viewBox=\"0 0 135 140\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<rect y=\"10\" width=\"15\" height=\"120\" rx=\"6\">\n<animate attributeName=\"height\" begin=\"0.5s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"120;110;100;90;80;70;60;50;40;140;120\"\/>\n<animate attributeName=\"y\" begin=\"0.5s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"10;15;20;25;30;35;40;45;50;0;10\"\/>\n<\/rect>\n<rect x=\"30\" y=\"10\" width=\"15\" height=\"120\" rx=\"6\">\n<animate attributeName=\"height\" begin=\"0.25s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"120;110;100;90;80;70;60;50;40;140;120\"\/>\n<animate attributeName=\"y\" begin=\"0.25s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"10;15;20;25;30;35;40;45;50;0;10\"\/>\n<\/rect>\n<rect x=\"60\" width=\"15\" height=\"140\" rx=\"6\">\n<animate attributeName=\"height\" begin=\"0s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"120;110;100;90;80;70;60;50;40;140;120\"\/>\n<animate attributeName=\"y\" begin=\"0s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"10;15;20;25;30;35;40;45;50;0;10\"\/>\n<\/rect>\n<rect x=\"90\" y=\"10\" width=\"15\" height=\"120\" rx=\"6\">\n<animate attributeName=\"height\" begin=\"0.25s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"120;110;100;90;80;70;60;50;40;140;120\"\/>\n<animate attributeName=\"y\" begin=\"0.25s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"10;15;20;25;30;35;40;45;50;0;10\"\/>\n<\/rect>\n<rect x=\"120\" y=\"10\" width=\"15\" height=\"120\" rx=\"6\">\n<animate attributeName=\"height\" begin=\"0.5s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"120;110;100;90;80;70;60;50;40;140;120\"\/>\n<animate attributeName=\"y\" begin=\"0.5s\" calcMode=\"linear\" dur=\"1s\" repeatCount=\"indefinite\" values=\"10;15;20;25;30;35;40;45;50;0;10\"\/>\n<\/rect>\n<\/svg><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb bg_style=\u00a0\u00bbstretch\u00a0\u00bb el_class=\u00a0\u00bbwpex-surface-2&Prime; wpex_bg_color=\u00a0\u00bb#ffffff\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760790187658{padding-top: 3% !important;}\u00a0\u00bb][vc_column]<style>.vcex-heading.vcex_6a0be59e541db{font-size:var(--wpex-text-2xl);font-weight:500;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center vcex_6a0be59e541db\"><span class=\"vcex-heading-inner wpex-inline-block\">Avis google<\/span><\/h3><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center wpex-mx-auto wpex-max-w-100 wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-main\" style=\"width:50px;margin-block-start:30px;margin-block-end:40px;border-bottom-width:2px;border-color:#eb441a;\"><\/div><div class=\"vcex-shortcode wpex-clr\"><div id=\"g-review\" class=\"layout_style-4 grwp_grid \"><div class=\"grwp_header\"><div class=\"grwp_header-inner\"><h3 class=\"grwp_business-title\">RH5 - Pr\u00e9paration mentale, coaching de vie, coaching scolaire, hypnoth\u00e9rapeute<\/h3><span class=\"grwp_total-rating\">5,0<\/span><span class=\"grwp_5_stars\">Sur 5 \u00e9toiles<\/span><span class=\"grwp_stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><h3 class=\"grwp_overall\">\u00c9valuation globale sur 26 avis Google<\/h3><div class=\"grwp_verified\"><a href=\"https:\/\/reviewsembedder.com\" target=\"_blank\">V\u00e9rifi\u00e9 par <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/verified-badge.svg\" alt=\"Google Reviews WordPress Plugin\" \/><\/a><\/div><\/div><\/div><div class=\"grwp_body\"><div id=\"g-review\" class=\"layout_style-4\">\r\n<!-- Slider main container -->\r\n<div class=\"swiper reviews_embedder_slider\">\r\n\t<!-- Additional required wrapper -->\r\n\t<div class=\"swiper-wrapper\">\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocL2g1l8H2Q9XotIXly13uXib7KyPHe96hbqmTZJAVv7uZqfkA=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/115586078693636055946?hl=fr\" target=\"_blank\">\r\n                    Emilie Brolliat                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a 4\u00a0mois<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>J&#039;ai eu la chance d&#039;\u00eatre accompagn\u00e9e par J\u00e9r\u00f4me en individuel et en groupe. Dans les deux cas sa posture est tr\u00e8s juste : il sait mettre en marche notre r\u00e9flexion. Ses conseils sont toujours avis\u00e9s et bienveillants. Merci!<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKEu6yBBTiAE0s_7ZWrbGEDr0UgUGB8hweWCj72eLfkFLZ8hg=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/106946119838436613794?hl=fr\" target=\"_blank\">\r\n                    Clara Zuchiatti                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a 4\u00a0mois<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>J\u00e9r\u00f4me prend le temps et en seulement 2 s\u00e9ances \u00e7a a tout chang\u00e9 pour moi ! Je le conseil \u00e0 ceux qui veulent r\u00e9ussir !<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXYoaNhM6PuW6EkRzXDIjnHq5g09O8GAJDaRXi-Rov3jmqI_gA=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/107723218869016851929?hl=fr\" target=\"_blank\">\r\n                    \u00c9milie Laurent                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a 7\u00a0mois<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>L&#039;accompagnement avec J\u00e9r\u00f4me m&#039;a beaucoup apport\u00e9 et m&#039;a permis d&#039;aborder les choses autrement gr\u00e2ce \u00e0 des discussions ouvertes et des outils de r\u00e9flexion. Merci !<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIR7cCHuE8LwjMoin5wIQifaN4zfmUqSrquRP9Dmv9a5baHsg=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/105213331765170047855?hl=fr\" target=\"_blank\">\r\n                    robin brunel                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">Modifi\u00e9 il y a 8\u00a0mois<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>A l\u2019\u00e9coute et bienveillant envers ses patients, il est tr\u00e8s encourageant et pousse les personne dans leur projet.\nJe conseille vraiment.<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLRmS85hn-xV6TjTMXA79a_1If0SI4PZHPswQJTk0FpD4FdKQ=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/102330059510932396745?hl=fr\" target=\"_blank\">\r\n                    Hugo Filleux                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a 11\u00a0mois<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p><\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVewZaBfPRhM8JQH8ywHcdGj2ioPmkhEEemVAXIKWOayggXIXYe=s120-c-rp-mo-ba5-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/106961461524679477319?hl=fr\" target=\"_blank\">\r\n                    Kemila Bakli                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a un an<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>En pleine pr\u00e9paration de mon mariage, j&#039;ai suivi les conseils de J\u00e9r\u00f4me et je suis pass\u00e9e de 2 crises d&#039;angoisse par jour \u00e0 z\u00e9ro ! Merci beaucoup ! Je recommande sans h\u00e9sitation !<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJ1ddP6qOWyzftSJAP8_pOD3Osg69DreQEz9eqyWlf3zr4-oQ=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/108797944724258736050?hl=fr\" target=\"_blank\">\r\n                    Sandrine Margerit                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a un an<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>Un professionnel \u00e0 l \u00e9coute. Je recommande .<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKZFsAIjYcyxRoWkNgerHDtv3xVpvHehIhikjJgUYcTr2uTHg=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/103965483184407046980?hl=fr\" target=\"_blank\">\r\n                    C\u00e9cile Camara                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a un an<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>Coach professionnel impliqu\u00e9 dans sa pratique. A su faire preuve d\u2019une grande \u00e9coute.<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKjo65JRtg8b5stTP_J-FWXAO4LlUItbmmSR4nrr42o0lw_JC8=s120-c-rp-mo-ba3-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/110911464830114067809?hl=fr\" target=\"_blank\">\r\n                    sndr chrls                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a 2\u00a0ans<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>J&#039;ai consult\u00e9 J\u00e9r\u00f4me pour mon fils de 13 ans, pour l&#039;aider \u00e0 g\u00e9rer ses \u00e9motions en g\u00e9n\u00e9rale et pour la pratique intense de son sport. Je recommande, il a su le mettre \u00e0 l&#039;aise et lui donnee des conseils.<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIL2jzPzgpSNh8tsXPCJjJVbm06_EPbDjCQbxKb-jMO7UYOfA=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/106763933260206875345?hl=fr\" target=\"_blank\">\r\n                    edith lagniet                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a 2\u00a0ans<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>Il y aurait tellement de choses \u00e0 dire: une rencontre, des jolis mots et d&#039;autres un peu moins , des pleurs, des rires, des r\u00e9v\u00e9lations, des agacement, des lib\u00e9rations, des acceptations.... Et tout \u00e7a pour enfin pouvoir Vivre tout simplement. Un grand merci \ud83d\ude4f<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJtdjCP2tLHAP3B6Golm8Uhfl7Y-xp4p7GvOZyMHRQ2asjpNw=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/107229115833602785597?hl=fr\" target=\"_blank\">\r\n                    Nadine Desfarges                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a 2\u00a0ans<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>Lorsque le doute s&#039;installe dans notre t\u00eate et\/ou que l&#039;on se questionne sur la pertinence\nde  l&#039;objectif vis\u00e9 (suis-je capable,  vais-je y arriver..).\nIl faut se faire aider.\nAlors RH5 est pr\u00e9sent pour vous donner la direction \u00e0 prendre.\nMerci  J\u00e9r\u00f4me Bruyas pour m&#039;avoir donner les &quot;petits trucs&quot; et lib\u00e9rer mon esprit des questions toxiques que l&#039;on peut se poser dans ces moments.<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjU-6SPs9pxBX4BaauusW-PMdBkPA1L1ERfP0wk9XKzpWZ1NxPty=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/113211969430365126170?hl=fr\" target=\"_blank\">\r\n                    Camille Viennet Etiopathe                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a 2\u00a0ans<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>Merci \u00e0 J\u00e9r\u00f4me pour les diff\u00e9rents \u00e9changes, ainsi que son accompagnement et ses conseils dans le cadre de d\u00e9marches personnelles.\n\nJe recommande vivement !<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"swiper-slide\">\r\n    <div class=\"g-review\">\r\n        <div class=\"gr-inner-header\">\r\n            <img class=\"gr-profile\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJsd-gAgzV8eL7gm6E14zaeh8qhNbpzdQq76clziLNa-uXNAA=s120-c-rp-mo-br100\" width=\"50\" height=\"50\" alt=\"\" data-imgtype=\"image\/png\" referrerpolicy=\"no-referrer\" \/>\r\n            <img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/google-logo-svg.svg\" alt=\"\" class=\"gr-google\" \/>\r\n            <p>\r\n                                <a href=\"https:\/\/www.google.com\/maps\/contrib\/117726386725640031778?hl=fr\" target=\"_blank\">\r\n                    Estelle Simone                <\/a>\r\n                                <br>\r\n                <span class=\"gr-stars\">\r\n                    <span class=\"stars-wrapper\"><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><img src=\"https:\/\/rh5-coaching.fr\/wp-content\/plugins\/embedder-for-google-reviews\/dist\/images\/svg-star.svg\" alt=\"\" \/><\/span><span class=\"time\">il y a 2\u00a0ans<\/span>                <\/span>\r\n            <\/p>\r\n        <\/div>\r\n\r\n        <div class=\"gr-inner-body\">\r\n            <p>Jerome est tres motiv\u00e9 et engag\u00e9 sur le sujet de la pr\u00e9paration mentale. Toujours un plaisir de collaborer avec toi J\u00e9r\u00f4me<\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<\/div><!--swiper-wrapper-->\r\n<!-- If we need pagination -->\r\n<div class=\"swiper-pagination\"><\/div>\r\n\r\n<!-- If we need navigation buttons -->\r\n<div class=\"slider-prev-next-wrapper\">\r\n    <div class=\"grwp-swiper-button-next\"><\/div>\r\n    <div class=\"grwp-swiper-button-prev\"><\/div>\r\n<\/div>\r\n\r\n<\/div> <!--swiper-->\r\n<\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb bg_style=\u00a0\u00bbstretch\u00a0\u00bb wpex_shape_divider_top=\u00a0\u00bbarrow\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760790238635{padding-top: 4% !important;padding-bottom: 3% !important;}\u00a0\u00bb el_class=\u00a0\u00bbwpex-surface-2&Prime; wpex_bg_color=\u00a0\u00bb#f9f9f9&Prime;][vc_column]<style>.vcex-heading.vcex_6a0be59e5668c{font-size:var(--wpex-text-2xl);font-weight:500;}<\/style><h3 class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center vcex_6a0be59e5668c\"><span class=\"vcex-heading-inner wpex-inline-block\">Plus d'avis...<\/span><\/h3><div class=\"vcex-module vcex-divider vcex-divider-solid vcex-divider-center wpex-mx-auto wpex-max-w-100 wpex-block wpex-h-0 wpex-border-b wpex-border-solid wpex-border-main\" style=\"width:50px;margin-block-start:30px;margin-block-end:40px;border-bottom-width:2px;border-color:#eb441a;\"><\/div><div class=\"owl-wrapper-outer\"><div class=\"vcex-module wpex-carousel vcex-testimonials-carousel wpex-clr arrwstyle-circle wpex-mb-0\" data-wpex-carousel=\"{&quot;autoplay&quot;:&quot;true&quot;,&quot;slideBy&quot;:1,&quot;items&quot;:1,&quot;responsive&quot;:{&quot;0&quot;:{&quot;items&quot;:&quot;1&quot;},&quot;480&quot;:{&quot;items&quot;:1},&quot;768&quot;:{&quot;items&quot;:1},&quot;960&quot;:{&quot;items&quot;:1}},&quot;autoHeight&quot;:&quot;true&quot;}\"><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-102 testimonials type-testimonials status-publish hentry entry no-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><h3 class=\"testimonial-entry-title entry-title wpex-mb-10\" style=\"color:var(--wpex-accent);\">Il s&rsquo;est senti bien et a su surmonter ses angoisses.<\/h3><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"font-size:14px;\">[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Des r\u00e9sultats probants! Antoine, mon fils de 14 ans, fait du judo en comp\u00e9tition. Cette ann\u00e9e, en minimes, il s&rsquo;\u00e9tait qualifi\u00e9 pour le championnat de France avec son fr\u00e8re jumeau Axel. Antoine est un tr\u00e8s bon judoka mais il a du mal \u00e0 g\u00e9rer son stress en particulier sur des comp\u00e9titions importantes. J\u00e9r\u00f4me a fait une session avec Antoine et ils ont travaill\u00e9 des techniques d&rsquo;ancrage et de visualisation. Le jour de la comp\u00e9tition, Antoine a eu une excellente attitude: j&rsquo;ai \u00e9t\u00e9 impressionn\u00e9e par son comportement (pos\u00e9, concentr\u00e9) et de ce fait par son r\u00e9sultat (il a termin\u00e9 en 16\u00e8me de finale). Il s&rsquo;est senti bien et a su surmonter ses angoisses.<br \/>\nPour ma part, \u00e0 une plus petite \u00e9chelle par rapport \u00e0 mon fils, j&rsquo;ai fait une session avec J\u00e9r\u00f4me pour apprendre \u00e0 g\u00e9rer mon appr\u00e9hension des chutes au judo. Je devais pr\u00e9parer les katas et cette \u00e9preuve technique n\u00e9cessite \u00e0 la fois de ma\u00eetriser les prises mais \u00e9galement de savoir chuter correctement. Cela a toujours \u00e9t\u00e9 une difficult\u00e9 de savoir lacher prise et de me laisser chuter en gardant bien le gainage. J&rsquo;ai eu plusieurs fois des mauvaises chutes et des douleurs au dos, au cou, au chevilles&#8230;.et j&rsquo;en passe&#8230;.J\u00e9r\u00f4me m&rsquo;a aid\u00e9 \u00e0 ancrer le moment de la chute pour me laisser aller. Le r\u00e9sultat est plus que satisfaisant car j&rsquo;ai pass\u00e9 mes katas, il y a une semaine et je les ai r\u00e9ussi. Merci J\u00e9r\u00f4me![\/vc_column_text][\/vc_column][\/vc_row]\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20 wpex-gap-15\"><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title wpex-text-base\">C\u00e9cile Lahond\u00e8re Rohi<\/div>\n\n<div class=\"testimonial-entry-rating wpex-text-xs\"><div class=\"wpex-star-rating wpex-inline-flex wpex-flex-wrap\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"screen-reader-text\">Rating: 5<\/span><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-850 testimonials type-testimonials status-publish hentry entry no-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><h3 class=\"testimonial-entry-title entry-title wpex-mb-10\" style=\"color:var(--wpex-accent);\">Pro<\/h3><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"font-size:14px;\">[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Pro, efficace et sympathique ! Comme j\u2019aime ![\/vc_column_text][\/vc_column][\/vc_row]\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20 wpex-gap-15\"><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title wpex-text-base\">Christine Ozil<\/div>\n\n<div class=\"testimonial-entry-rating wpex-text-xs\"><div class=\"wpex-star-rating wpex-inline-flex wpex-flex-wrap\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"screen-reader-text\">Rating: 5<\/span><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-856 testimonials type-testimonials status-publish hentry entry no-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><h3 class=\"testimonial-entry-title entry-title wpex-mb-10\" style=\"color:var(--wpex-accent);\">Agr\u00e9ablement surprise<\/h3><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"font-size:14px;\">[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Estime du \u00ab\u00a0moi\u00a0\u00bb catastrophe presque inexistant manque terrible de confiance en soi et plus de motivation pour \u00e9vacuer le stress par le sport tr\u00e8s sceptique au d\u00e9part d\u2019adh\u00e9rer surtout d\u2019\u00eatre r\u00e9ceptive \u00e0 l\u2019hypnose j\u2019ai \u00e9t\u00e9 agr\u00e9ablement surprise tout en gardant le contr\u00f4le de soi tout le long<span class=\"glsr-hidden\"> de la s\u00e9ance merci Jerome \u2013 bon j\u2019aurais voulu que tu me reprogramme le cerveau mais bon la magie c\u2019est dans les films et dans les r\u00eaves d\u00e9j\u00e0 beaucoup de choses \u00e0 la corbeille et corbeille supprimer affaire \u00e0 suivre merci<\/span>[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20 wpex-gap-15\"><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title wpex-text-base\">Laurence Broniarz<\/div>\n\n<div class=\"testimonial-entry-rating wpex-text-xs\"><div class=\"wpex-star-rating wpex-inline-flex wpex-flex-wrap\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"screen-reader-text\">Rating: 5<\/span><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-860 testimonials type-testimonials status-publish hentry entry no-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><h3 class=\"testimonial-entry-title entry-title wpex-mb-10\" style=\"color:var(--wpex-accent);\">Je recommande !<\/h3><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"font-size:14px;\">[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Professionnel comp\u00e9tent et s\u00e9rieux. Bluff\u00e9e par les r\u00e9sultats obtenus d\u00e8s la premi\u00e8re s\u00e9ance.. Je recommande ![\/vc_column_text][\/vc_column][\/vc_row]\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20 wpex-gap-15\"><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title wpex-text-base\">Vanessa J.<\/div>\n\n<div class=\"testimonial-entry-rating wpex-text-xs\"><div class=\"wpex-star-rating wpex-inline-flex wpex-flex-wrap\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"screen-reader-text\">Rating: 5<\/span><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-865 testimonials type-testimonials status-publish hentry entry no-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><h3 class=\"testimonial-entry-title entry-title wpex-mb-10\" style=\"color:var(--wpex-accent);\">Tr\u00e8s bonne \u00e9coute<\/h3><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"font-size:14px;\">[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Travail personnalis\u00e9 et tr\u00e8s bonne \u00e9coute de mes attentes et besoins.[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20 wpex-gap-15\"><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title wpex-text-base\">Tigrou Gratouille<\/div>\n\n<div class=\"testimonial-entry-rating wpex-text-xs\"><div class=\"wpex-star-rating wpex-inline-flex wpex-flex-wrap\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"screen-reader-text\">Rating: 5<\/span><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-868 testimonials type-testimonials status-publish hentry entry no-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><h3 class=\"testimonial-entry-title entry-title wpex-mb-10\" style=\"color:var(--wpex-accent);\">Original et accueillant<\/h3><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"font-size:14px;\">[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n<div class=\"glsr-review-content\">\n<div class=\"glsr-tag-value\" data-expanded=\"false\">\n<p>Th\u00e9rapeute original et accueillant. Professionnel tr\u00e8s impliqu\u00e9 dans son souci de nous aider \u00e0 trouver le meilleur de nous-m\u00eame dans la performance et dans l\u2019\u00e9panouissement.<\/p>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20 wpex-gap-15\"><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title wpex-text-base\">Brice Mathevet<\/div>\n\n<div class=\"testimonial-entry-rating wpex-text-xs\"><div class=\"wpex-star-rating wpex-inline-flex wpex-flex-wrap\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"screen-reader-text\">Rating: 5<\/span><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-871 testimonials type-testimonials status-publish hentry entry no-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><h3 class=\"testimonial-entry-title entry-title wpex-mb-10\" style=\"color:var(--wpex-accent);\">D\u00e9bloquer mes appr\u00e9hensions<\/h3><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"font-size:14px;\">[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n<div class=\"glsr-review-content\">\n<div class=\"glsr-tag-value\" data-expanded=\"false\">\n<p>Je pratique le running sous toutes ses formes de la route au Trail depuis quelques ann\u00e9es. En Trail, j\u2019ai toujours eu des lacunes sur les descentes accentu\u00e9es l\u2019ann\u00e9e pass\u00e9e par des chutes: R\u00e9sultat encore plus de crispation et d\u2019appr\u00e9hension. Apr\u00e8s une s\u00e9ance avec J\u00e9r\u00f4me les r\u00e9sultats se sont faits sentir avec plus de rel\u00e2chement un point de bascule retrouv\u00e9 et enfin du plaisir \u00e0 descendre. Maintenant place \u00e0 la seconde \u00e9tape et descendre vite gr\u00e2ce \u00e0 la PMG.<\/p>\n<p>J\u00e9r\u00f4me par son sens de l\u2019\u00e9coute, la compr\u00e9hension de mes attentes, a su mettre en place ce dont j\u2019avais besoin pour d\u00e9bloquer mes appr\u00e9hensions.<\/p>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20 wpex-gap-15\"><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title wpex-text-base\">Brice Mathevet<\/div>\n\n<div class=\"testimonial-entry-rating wpex-text-xs\"><div class=\"wpex-star-rating wpex-inline-flex wpex-flex-wrap\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"screen-reader-text\">Rating: 5<\/span><\/div><\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpex-carousel-slide\"><div class=\"testimonial-entry post-874 testimonials type-testimonials status-publish hentry entry no-media\"><div class=\"testimonial-entry-content wpex-relative wpex-boxed wpex-border-0 wpex-clr\"><span class=\"testimonial-caret wpex-absolute wpex-block wpex-w-0 wpex-h-0\"><\/span><h3 class=\"testimonial-entry-title entry-title wpex-mb-10\" style=\"color:var(--wpex-accent);\">Trail : un exemple de pr\u00e9paration mentale<\/h3><div class=\"testimonial-entry-details testimonial-entry-text wpex-text-pretty wpex-last-mb-0 wpex-clr\" style=\"font-size:14px;\">[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n<div class=\"glsr-review-content\">\n<div class=\"glsr-tag-value\" data-expanded=\"false\">\n<p>T\u00e9moignage du travail r\u00e9alis\u00e9 en pr\u00e9paration mentale avec Sylvain lors d\u2019un trail (Ventoux 2019) :<\/p>\n<p>Gestion du d\u00e9part<\/p>\n<p>\u00ab&nbsp;Pour remettre dans le contexte de cette course, je me pr\u00e9sente un peu fatigu\u00e9, peu entra\u00een\u00e9 et surtout avec un bobo au genou qui m\u2019oblige a porter une genouill\u00e8re (\u00e0 moins que ce soit mon cerveau qui souhaite un objet donnant un effet placebo). Pour moi \u00e7a commence sur la ligne de d\u00e9part. Concentration? Oui mais surtout je fait le vide, je vire toutes les pens\u00e9es n\u00e9gatives de ma t\u00eate. Apr\u00e8s cette premi\u00e8re micro technique (je peux rentrer en profondeur dans la technique mais pas sur que ce soit utile car c\u2019est propre \u00e0 chaque personne).&nbsp;\u00bb<\/p>\n<p>Gestion des douleurs en course<\/p>\n<p>Venons en au genou : \u00e7a c\u2019est super bien pass\u00e9 de ce c\u00f4t\u00e9 la. Pour ma part je me sert de mon imagination et de ma banque de souvenirs notamment des effets d\u2019un produit me soulageant (\u00e7a peu \u00eatre baume du tigre, etc\u2026 enfin ce que vous voulez) pour ma part l\u2019huile de Gaultherie.<\/p>\n<p>Et je me projette dans une r\u00e9alit\u00e9 alternative o\u00f9 je suis tranquille chez moi et je me masse le genou, ce dernier n\u2019a pas de contraintes et du coup ne fait pas mal. On peu aussi s\u2019imaginer \u00eatre dans son genou et masser, r\u00e9parer directement. \u00bb \u00ab&nbsp;On peut aussi mettre en place le principe du scanner, je l\u2019avais d\u00e9j\u00e0 \u00e9voqu\u00e9.<\/p>\n<p>Pour ma part sur cette course je m\u2019en suis servis quand j\u2019ai commenc\u00e9 a vomir. Vous partez des pieds et mentalement vous scann\u00e9 votre corps en remontant en notant tous ce qui va bien. Et a la fin vous verrez qu\u2019il y a plus de positif que de n\u00e9gatif. &nbsp;\u00bb<\/p>\n<p>Gestion du cardio<\/p>\n<p>\u00ab Durant la mont\u00e9e mon cardio a tap\u00e9 trop haut ( dans les 162 au lieu de 155). Alors oui j\u2019allais trop vite s\u00fbrement mais ce j\u2019ai fait abstraction de ce qui m\u2019entourais. J\u2019ai regard\u00e9 le haut du Ventoux comme si j\u2019\u00e9tais sur un transat en train de boire une bi\u00e8re. Je me suis concentr\u00e9 pour que mon corps s\u2019imagine que c\u2019\u00e9tait le cas. \u00c7a a pas trop mal march\u00e9 puisque j\u2019ai r\u00e9ussi a passer dans les 156 bpm.&nbsp;\u00bb<\/p>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div><\/div><div class=\"testimonial-entry-bottom wpex-flex wpex-flex-wrap wpex-mt-20 wpex-gap-15\"><div class=\"testimonial-entry-meta wpex-flex-grow\">\n<div class=\"testimonial-entry-author entry-title wpex-text-base\">Sylvain<\/div>\n\n<div class=\"testimonial-entry-rating wpex-text-xs\"><div class=\"wpex-star-rating wpex-inline-flex wpex-flex-wrap\"><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"wpex-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M316.9 18C311.6 7 300.4 0 288.1 0s-23.4 7-28.8 18L195 150.3 51.4 171.5c-12 1.8-22 10.2-25.7 21.7s-.7 24.2 7.9 32.7L137.8 329 113.2 474.7c-2 12 3 24.2 12.9 31.3s23 8 33.8 2.3l128.3-68.5 128.3 68.5c10.8 5.7 23.9 4.9 33.8-2.3s14.9-19.3 12.9-31.3L438.5 329 542.7 225.9c8.6-8.5 11.7-21.2 7.9-32.7s-13.7-19.9-25.7-21.7L381.2 150.3 316.9 18z\"\/><\/svg><\/span><span class=\"screen-reader-text\">Rating: 5<\/span><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb wpex_bg_slider_source=\u00a0\u00bbcustom\u00a0\u00bb remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1760460415370{padding-top: 5vmax !important;padding-bottom: 5vmax !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb min_height=\u00a0\u00bbclamp(400px,60vh,600px)\u00a0\u00bb wpex_bg_position=\u00a0\u00bbtop center\u00a0\u00bb wpex_bg_overlay=\u00a0\u00bbdark\u00a0\u00bb wpex_bg_overlay_opacity=\u00a0\u00bb20%\u00a0\u00bb wpex_bg_slider_images=\u00a0\u00bb202,203&Prime; wpex_bg_slider_fade_duration=\u00a0\u00bb3500&Prime;][vc_column][\/vc_column][\/vc_row][vc_row remove_bottom_col_margin=\u00a0\u00bbtrue\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1761650255200{padding-top: 60px !important;padding-bottom: 10% !important;}\u00a0\u00bb][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb width=\u00a0\u00bb1200px\u00a0\u00bb text_align=\u00a0\u00bbcenter\u00a0\u00bb font_size=\u00a0\u00bbxl\u00a0\u00bb] RH5 c\u2019est du coaching individuel et collectif avec des techniques de pr\u00e9paration mentale issues du sport de haut niveau et une approche&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/no-sidebar-no-page-title.php","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry","entry","no-media"],"_links":{"self":[{"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":120,"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/200\/revisions"}],"predecessor-version":[{"id":882,"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/200\/revisions\/882"}],"wp:attachment":[{"href":"https:\/\/rh5-coaching.fr\/index.php\/wp-json\/wp\/v2\/media?parent=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}